Christmas Nutrition

Dr Debbie, an expert nutritionist, is here to give her top festive athlete food tips for parents and families. Do contact her here if she can be of use, I highly rate her. Christmas for Sporting Parents……Food! It’s a tough time of the year: cold, dark, everywhere we...

boys stepping up…helping the process.

15 boys, working out who they are and who is top dog. Trying to manage their own self-esteem place in the group with the use of dominating behaviour, over the top banter and cheekiness verging on being rude! Why would we miss the opportunity to work with a group like...