My dirty little secret – sorry Grandpa!

What isn't a secret is that I give 'talks' to parents and coaches about how to work together for the best outcomes for the young people concerned.  I thoroughly love standing up in front of a bunch of people: connecting, laughing, seeing the penny drop, stretching...

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Christmas Nutrition

Dr Debbie, an expert nutritionist, is here to give her top festive athlete food tips for parents and families. Do contact her here if she can be of use, I highly rate her. Christmas for Sporting Parents……Food! It’s a tough time of the year: cold, dark, everywhere we...

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